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Australian Wildlife

RRP $12.99

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The world's third-largest island nation has a wide range of wildlife - there are over 450 species of mammals, 300 species of lizards, 110,000 species of insects, not to mention 800 species of bird. Eco-tourists, adventurers, and nature lovers will find Australian Wildlife to be the essential pocket-sized, folding guide to use as they travel.

This beautifully illustrated guide highlights over 140 familiar species of birds, mammals, reptiles, and amphibians. A map of prominent vegetation zones found in Australia has been included.

Laminated for durability, this guide will conveniently fit into a pocket when you want to reach for your camera or binoculars.

About the Author

Zoologist James Kavanagh has researched and written more than 450 publications pertaining to wildlife observation and outdoor recreation. His unique talent is in taking complex information and synthesizing the salient points to make knowledge about nature and the outdoors more accessible to novices, and to present quick, portable reference information for more experienced wildlife and outdoor enthusiasts.

His books have sold more than 5 million copies worldwide.


Lifestyle Medicine 2016

RRP $354.99

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There are several premises that establish the need for this book.  First, that management of lifestyle is a necessary component for wellness and health promotion, as well as disease prevention and management.  Second, that physicians and allied health professionals lack sufficient education and training in lifestyle medicine to fulfill the imperative in the first point above.  Third, that existing publications, including a few detailed books on the topic, focus on theory and evidence but not practical implementation in clinical practice.  It is this third point that will be specifically targeted by this book.
How will the book be organized to achieve the third target above?  A clinical context will be provided first, which defines the need and nature of lifestyle medicine within a paradigm of preventive medicine. Next, the individual components of lifestyle medicine will be presented: nutrition, fitness, sleep, and behavior.  Then, specific case studies - spanning wellness, cancer, metabolic disease, cardiovascular-renal-liver disease, etc. --  will be presented with relevant theory, evidence, and practical aspects of lifestyle medicine implementation.  Finally, a compendium of practical resources will be provided.Each chapter will be written by a bona fide expert and the format will be highly structured and consistent throughout the book for clarity, brevity, and up-to-date content.  The expectation is that concepts can be easily translated into practice by the reader.
To my knowledge, although there are a few textbooks on lifestyle medicine, which are rather comprehensive, encyclopedic, and exhaustive, none are designed specifically for practical implementation.  This book therefore extends work in this burgeoning field.



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